Spring 2020
I've written a letter with some resources for these challenging times. This letter is available for all to view. The link is below. Attached within you will find some resources that include how to support your immune system in times of difficulty. The first nudge I got to do this was six months ago, last September. Six weeks ago that nudge was stronger, and I began writing. That was just before we heard of the coronavirus. Although this document is not specific to coronavirus, I do think that the resources within can be helpful. We don’t yet know the best ways to treat coronavirus. We are being bombarded with recommendations for prevention all over the place—at the moment, prevention is most important. A few of the recommendations are: • wash hands frequently and well for a good 20 seconds • avoid touching the face, especially mouth, nose, and eyes • disinfect surfaces like doorknobs, handrails, tables • healthy ventilation: either opening windows or using air filters • protect vulnerable populations by being aware of exposure I hope that you find the contents within helpful . Blessings all, Mihal's letter + resources |
grandmother moon clinic | Resources |